My counseling style is warm and inviting with a straight forward approach focusing on you becoming your best holistic self.

 

I am passionate about and committed to empowering people to make choices and implement change toward life balance and wellness. I believe that a person's journey and success is enhanced when I help them to build a tool box that includes problem solving skills, a decision making process, stress reduction techniques, and an understanding of how to form positive boundaries and habits.

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My priority with counseling is maintaining a trusting, safe, private relationship with my clients. Your health and mental wellness are important to me and I want to do what I can through our counseling connection to move you forward in a positive direction. 

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